jobonga massage & natural therapies
MASSAGE AND DAY SPA CENTER IN PLANO TX
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Relaxation/Swedish Massage (1-hour/ 90-mins/ 2-hours)
Enjoy one of our signature massages that has been designed to promote general relaxation,
improve your circulation as well as increase your range of motion and relieve muscle
tension. You''ll come away from the 90 minute massage feeling relaxed and rejuvenated!
Relaxation or swedish massage uses a system of long gliding strokes, kneading, and friction
techniques on the more superficial layers of muscles, generally in the direction of
blood flow toward the heart. This is sometimes combined with active and passive movements
of the joints. A long relaxation massage is usually all you need for tension headaches, sore stiff neck, sore shoulder or back pain.
Deep Tissue Massage (1-hour/ 90-mins)
Deep Tissue remedial massage is designed to alleviate chronic pain, injury and painful or dis-ease related conditions. Home exercises may be given. Its more than a back-rub, it first look at your posture, then your history, initial complaint - what caused it, your lifestyle and personal information. Then taking a look at the region seeing if there is any overt pain with movement, a treatment plan can be professionally recommended. Deep tissue massage can alleviate most pain originating form soft tissues such as, back ache, neck pain, sore feet, sore legs or shoulder pain.
Experience a hot stone massage therapy and feel completely relaxed in both your mind, body and spirit.
Hot Stone massage is a specialty massage that uses smooth, heated stones. It is a deeply soothing, relaxing form of massage whereby the heat helps to release tight muscles.
Aromatherapy Massage (1-hour/ 90-mins)
Completely unwind with a relaxing and calming aromatherapy massage. Using
essential oils, this massage will leave you feeling relaxed, indulged and will remove all of your muscle
Aromatherapy is a relaxing and healing massage using essential oils. The use of essential oils targets certain areas of deficiency or undesirable conditions. This system of massage is used to
promote general relaxation, calms the mind, improve circulation, increase lymph drainage, and relieve
muscle tension. What a way to treat yourself!
Prenatal/Pregnancy Massage (1-hour/ 90-mins)
Massage can decrease stress and improve relaxation, improve lymph drainage, benefit muscle tone and elasticity and have a balancing effect on glands, all of which are of huge benefit during pregnancy. Also during the later months of pregnancy the growing uterus inhibits lymph drainage from the legs. Regular massage helps stimulate the lymph system preventing the build up of wastes and lymph fluid from occurring.
Lymphatic Drainage (1-hour/ 90-mins)
This gentle relaxing manual treatment improves the activity of the lymph vessels by mild mechanical stretches on the wall of the lymph collectors. The pressure is superficial, contact is with the skin not the muscle. In assisting the movement of lymph fluid, this treatment is invaluable in treatment of fluid retention, oedema during pregnancy, post surgical cosmetic surgery, hormonal imbalance, constipation & digestive disorder, Lymphoedema, sinusitis & hay fever, recurring infections, migraines, arthritis, chronic fatigue, stress, and boosts your immune system.
Reflexology (1-hour/ 90-mins)
Using trained sensitive hands, pressure is applied to the reflex points of the hands and feet. These points correspond to the body organs and systems. The practitioner releases blockages from imbalances and helps to restore the free flow of energy to the whole body. Tension is eased, circulation and elimination improved. This gentle therapy encourages the body to heal itself at its own pace, often counteracting a lifetime of misuse.
Sports Massage (1-hour/ 90-mins)
Sports Massage is used primarily for the serious athlete who trains continuously. It focuses on the muscles relevant to the particular athletic activity. It also an include pre-event, post-event and maintenance techniques that promote greater athletic endurance and performance, lessen chances of injury and reduce recovery time.
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